We all know water is important. However, all the water you see today is not created equal. A lot of it has been taken from a decent source, but then has been bastardized to the point that the side effects are more dangerous than the benefits.
Drinking clean water that is purified in a proper way will also help purify your body. Water will make the colon more effective by forming new fresh blood.
If the colon is cleaned, nutritional food that is inserted for a couple of times a day will be absorbed effectively by the body. Then, the folds of mucous will turn it into fresh blood. Blood is very important in curing disease and restoring health.
So what water do you trust?
Most tap water is riddled with contaminants and bares little to no semblance to its original counterpart. Some of the biggest culprits for ruining your tap water include fluoride, chlorine, and VOC’s (volatile organic compounds).
There has been several studies show that fluoride actually has no beneficial effect on our teeth and bones, like we were led to believe. In actuality, fluoride:
- Increases cavities and bone fractures
- Creates behavioral problems and increases cancer death rates
- Bio-accumulates in your tissues and is often stored in the brain and thyroid which can cause fatigue, weakness, and lowering of IQ.
As for chlorine, there has been an observed rise of allergies in connection with adding chlorine to the water supply. This points to damage being done to the immune and digestive systems, as well as your liver.
Last but not least, with industrial farming practices, VOC’s have also managed to leech into the public water supply, and have created another layer to water contamination.
Bottom line, don’t go to tap water for any of your hydration needs, unless you have a private well or your municipality has taken a more proactive approach to a cleaner water supply.
Bottled water seems innocent enough. If you have the choice between a soda or bottled water in the store, you would do yourself a favour by choosing the water.
However, one needs to keep in mind that with plastic bottled water comes xenoestrogens which can cause considerable damage to your intestinal system and your hormones. Not only that, the pH of some common bottled waters was measured and they actually registered on the acidic side of the scale. One can only guess that the toxins present due to poorly cured plastics has created much of this issue, and perhaps the commonly held notion that many bottled waters are simply tap water in disguise.
If you do choose bottled water, look for reputable brands in glass bottles.
In this case, I’m referring to any water that has been put through a standard countertop filtration system. This may be a container or a system that attaches to your tap, whose primary responsibility is to just remove the contaminants found in your typical tap water.
This is the primary system most people tend to gravitate towards when they decide to clean up their drinking water. It is very good for most people as it gets rid of most of the offending toxins, and does not strip all the minerals out of the water like a reverse osmosis or distilled water, for example.
However, you do need to do your due diligence to ensure it takes out most of the dangerous contaminants that could be in your tap water, as they are not all created equal.
The importance of high quality drinking water is vastly understated. Compromising approximately 75 percent of the body, water is found both inside and outside the cells and is the basis of all body fluids including blood, lymph, saliva, digestive juices, urine, and perspiration. Therefore, an unadulterated source of pure drinking water and learning how to optimize hydration is one of the most fundamentally important things one can do for their health.
Make your own research about the importance of high quality of pure water for your body and have a look here.